If you are worried about yourself or a friend, we encourage you to call THE SUICIDE LIFELINE at 1-800-273-8255(TALK). The Lifeline is available 24/7. You can also Text GO to 741741.

America's Promise
America’s Promise Alliance is devoted to helping to create the conditions for success for all young people, including the millions currently being left behind.

American Psychological Association
Get a full list of counselors and therapists in your community.

Anxiety and Depression Association of America
All things related to anxiety and depression; types and symptoms, how to find help including suggested mobile apps, breakdown by age and gender, and where to get help in your area.

Case Foundation
We create programs and invest in people and organizations that harness the best impulses of entrepreneurship, innovation, technology and collaboration to drive exponential impact. Our partners are changemakers with ideas that have transformative potential and can lead us to uncover new, more impactful ways of addressing chronic social challenges.

The Campaign to Change Direction is a coalition of concerned citizens, nonprofit leaders, and leaders from the private sector who have come together to change the culture in America about mental health, mental illness, and wellness.

Give An Hour
The organization’s mission is to harness the expertise and generosity of volunteer mental health professionals capable of responding to both acute and chronic conditions that arise within our society

Searching your “zip code and local mental health help” will also bring a list of counseling centers and therapists in your area.

Half of Us
Encourages outreach and overcoming depression and anxiety via the music industry, MTV, and the Jed Foundation.

Non-profit offers any health related topic including Post Traumatic Stress Disorder (PSTD), anxiety, suicide, and depression.

National Crisis Line or Suicide Prevention Lifeline
Nationally, there is the National Crisis Line (1-800-273-8255 or www.suicidepreventionlifeline.org).


The National Alliance on Mental Illness
Offers support on both a national and local level.

The voice of behavioral health providers. With our 2,000 member organizations, we serve our nation’s most vulnerable citizens -- the more than 8 million living with mental illnesses and addictions.

National Institute of Mental Health - Suicide Prevention

National Institute of Mental Health - Anxiety disorders

National Institute of Mental Health - Depression

Reach Out or Reach out – We Can Help Us
ReachOut USA (DBA of Inspire USA Foundation) is a 501(c)(3) non-profit organization that meets youth where they are to deliver peer support and mental health information in a safe and supportive online space.

SAMHSA (Substance Abuse and Mental Health Services Administration)
Check out SAMHSA (Substance Abuse and Mental Health Services Administration) for Local Treatment Centers and enter your zip code.

The U.S. Department of Health and Human Services
A comprehensive website offering a plethora of educational and treatment resources.

Veterans Crisis Line
Offers assistance specific to our veterans and their families.

Young Veterans
Many young adults joining the armed forces return to the civilian world with issues that need to be addressed. Post traumatic stress disorder (PTSD) being one of them. Seth has several friends that have dedicated their lives to the military and protecting our freedom, we feel it is important for them to have an avenue to reach out if needed.

Your Life Matters
umttr is a community of young adults leading a movement to change the story from bullying, depression and suicide to a compassionate culture where every person matters.

10 Signs A Person May Be Experiencing Trauma

10 Tips to Help Someone Experiencing Trauma